“I’m not a hippy dippy kind of girl and I have a no nonsense approach to health and fitness.  My Drs. suggested yoga for an injury and reluctantly I started doing it.  I was fortunate to find Yvonne. She is both a practical and thoughtful teacher. Through her gentle encouragement I can walk pain free, do a head stand and a hand stand and under her loving guidance I view the daily challenges of life as opportunities instead of problems.”